Exercise Programme at home
Upper Limb Exercise programme
An individualised therapy exercise programme aimed to maximise your
Range of movement
Strength and flexibility
Fine motor and dexterity skills
Functional endurance
Falls Prevention Exercise programme
Highly supportive one to one therapy sessions with your occupational therapist. This will include an individualised therapy exercise programme that focuses on improving your functional balance.
Depending on your needs exercises will range from:
Chair-based exercises
Supported standing exercises
Strength and balance exercises
Upper Limb Exercise programme
An individualised therapy exercise programme aimed to maximise your
Range of movement
Strength and flexibility
Fine motor and dexterity skills
Functional endurance
Falls Prevention Exercise programme
Highly supportive one to one therapy sessions with your occupational therapist. This will include an individualised therapy exercise programme that focuses on improving your functional balance.
Depending on your needs exercises will range from:
Chair-based exercises
Supported standing exercises
Strength and balance exercises
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